Physical Therapy Can Be Helpful for Neck Pain

Physical Therapy Can Be Helpful for Neck Pain

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Physical care is one from the very successful and non-hazardous ways of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a kind of issue which could occur at ages young and old; however, almost all of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in certain instances, neck pain can be an early sign of a more significant issue or organic pathology that will need serious interventions.

Neck pain is commonly seen in adult professionals after while using the computer and other devices for long hours without properly supporting a corner musculature. Most young adults experience neck pain after a muscle pull during physical activity; however, in most elderly individuals (especially post-menopausal women) the reason for neck pain is cervical disc herniation due to degenerative bone disorders or inflammatory joint conditions like rheumatoid arthritis symptoms or osteoarthritis. It is also reported very frequently in individuals with a chronic good reputation for osteoporosis or endocrinological disorders.



The signs and symptoms of cervical disc herniation include pain for most cases in advanced cases, in addition, it affects the nerves exiting from the affected cervical vertebrae, as a result of nerve impingement or nerve entrapment in the level of tiny foramina. In traditional cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain could be a symptom of just a muscle pull that could have occurred during sleep on the wrong pillow or supporting the neck over a hard surface like resting on floor or on the couch or while travelling by air. However, in some cases, it might occur as part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated with a thin layer of cartilage that provides gliding movement across cervical vertebrae; however, due to aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes wear and tear changes that will lead to spinal disc herniation, manifesting as pain in 80% with the cases.

You must view a healthcare provider as soon as possible if your neck pain is assigned to any of the following symptoms indicating a much more organic pathology. If your pain is chronic (persists over 2-4 weeks) and will not go away with simple modifications, if the neck pain gets worse, if neck pain is associated with numbness, weakness of upper or lower limbs, in case you experience an instalment of fall, loss of consciousness or paralysis or limitation of neck movement you must view a healthcare provider.

In many instances of long-standing moderate to severe neck pain, the ideal therapy advised is maintaining optimal neck support by making use of a cervical collar which enables in stabilizing neck muscles. Cervical neck support pillows should people who develop muscle sprain because of improper sleeping habits.

Physical therapy is a non-surgical as well as a non-invasive mode of therapy which is effective in all kinds of neck pain, regardless of how acute or chronic symptoms are. The Physical therapy West Palm Beach is to assist in improvement of pain symptoms and to prevent the nervous complications from occurring. Physiotherapists recieve treatment in collaboration with patients so that you can improve neck posture. Long term efficacy of those exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving the pressure from entrapped nerves.


Physical therapy exercises, primarily cervical traction, targets alleviating the stress from the cervical vertebrae that removed pressure from nerves. Cervical traction exercises can be periodic or intermittent based on the symptoms. Sometimes, special tools are also advised to stabilize and pull neck muscles through pulleys in moderately severe cases.

Other modes of therapy that is commonly employed by physiotherapists and chiropractors include deep tissue massage which assists in reducing the concentration of pain by improving the blood circulation through tense and tender muscles. Moreover, massage will be releasing toxins in the tissue to kill the source of inflammation in tissues.

If you happen to be experiencing chronic neck pain which is affecting your performance at work or your lifestyle normally, see your doctor to discuss if physiotherapy may help your case.